… , BC Association of Clinical Counsellors , BC College of Social Workers ). This means they have met specific … have a ‘CCC’ (Canadian Certified Counsellor) designation. Social Workers can provide counselling too and have a ‘MSW’ (Master of Social Work) designation. Some mental health professionals …

… (mindfulness skills) manage and cope with emotions (emotional regulation skills) deal effectively with others (interpersonal skills) tolerate emotional distress (distress tolerance skills) What types of … (mindfulness skills) manage and cope with emotions (emotional regulation skills) deal effectively with others …

…   Kelty Patrick Dennehy Foundation Funding to support the development of the Kelty Mental Health Resource Centre was …   Kelty Patrick Dennehy Foundation Funding to support the development of the Kelty Mental Health Resource Centre was …   Kelty Patrick Dennehy Foundation Funding to support the development of the Kelty Mental Health Resource Centre was …

… to connect a movement to a memory, it helps to release emotional experiences that are "trapped" in the nervous … memories. A goal is to learn skills to help handle emotional distress more positively in the future.  What types … to connect a movement to a memory, it helps to release emotional experiences that are "trapped" in the nervous …

… etc. Verbal – name calling, insults, teasing, etc. Social and emotional - includes behavioural actions designed to harm a … playing mean jokes to embarrass or humiliate a child, social exclusion, etc. We know that bullying can …

… can be beneficial for anyone. It can improve our social and emotional well-being, and can help:  reduce stress, anxiety … can be beneficial for anyone. It can improve our social and emotional well-being, and can help:  reduce …

… many of my physical symptoms were “somatic,” meaning my emotional and mental stress was manifesting in my body. This … them without judgement, and to become more aware of my emotional reaction to these sensations. I learned that while … part about these uncomfortable sensations was actually my emotional reaction to them. For example, while pain was …

… Social & Emotional Learning Resource Finder Share Email Print The … of resources to help school professionals learn about social and emotional learning, apply teaching methods and asses their …

… The Collaborative for Academic, Social, and Emotional Learning (CASEL) Share Email Print The Collaborative for Academic, Social, and Emotional Learning (CASEL) is a trusted source …

… ASD (Autism Spectrum Disorder) affects a person’s social skills, communication and behaviour. The signs often … the assessment. These may include services such as infant development programs, occupational therapy, and speech and … Print ASD (Autism Spectrum Disorder) affects a person’s social skills, communication and behaviour. The signs often …

… (RCC) or Registered Psychologist (R.Psych). Registered Social Workers (RSW) sometimes provide counselling and might … Clinical Counsellor but might not cover counselling by a social worker. Find out if your employer offers an … (RCC) or Registered Psychologist (R.Psych). Registered Social Workers (RSW) sometimes provide counselling and might …

… One year into a global pandemic and physical, emotional, and mental health has become top of mind for many … get healthy sleep than during the early years of childhood development. Sleep helps children grow, learn, and laugh. It … easily disrupted by the behavioural, environmental, and emotional shifts that we have all been experiencing. The …

… I recently saw a post on social media that described the difference between being a … be a parent in 2017: Make sure your children’s academic, emotional, psychological, mental, spiritual, physical, and … 1.5 siblings spaced at least two years apart for proper development also don’t forget the coconut oil. How to be a …

… due to a learning challenge, they must have an IEP. The development of an IEP is a team effort, and you are part of … goals for different areas. For example: academic goals social goals (recess, lunch, playground goals, etc.) wellness … goals for different areas. For example: academic goals social goals (recess, lunch, playground goals, etc.) wellness …

… events happening locally and around the world. Between social media and the news, it’s hard not to be exposed to … safe. Even young children are exposed to this news via social media, or as a result of hearing it from an older … of bad news without the constant  hum of newsfeeds and social media ), there are still ways for us to help our …