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122 results for 'anxiety'
Video
… School Anxiety & Attendance Challenges: Practical Strategies for … recording for high school professionals from the 'School Anxiety & Attendance Challenges' webinar.  To see …
Video
Anxiety and Me Share Email Print This video, created for children, explains what anxiety is, examples of the physical and mental health … shows children how they can manage and better cope with anxiety and those pesky anxious thoughts. Was this …
… here . The recent smoky skies from wildfires can trigger anxiety in children and youth about climate change.   ‘It’s … conversation. We can’t avoid fear, and it’s normal to have anxiety about the climate crisis. But as Dr. Miller advises, … Thunberg, taking a stand helped with her depression and anxiety around climate change,” Christine says. “We know that …
… they fear rather than avoid them (in the case of anxiety) or to be more active (in the case of depression). … a wide range of challenges, including: depression  and  anxiety  (note: CBT is especially effective in managing mild to moderate anxiety and depression. It is as effective (if not more) as …
… School Anxiety: Getting Your Child Back to Their School Routine School Anxiety: Getting Your Child Back to Their School Routine School is a big part of kids’ lives. When anxiety gets in the way of a child going to or staying at …
… Tackling Anxiety: Practical Strategies for Children and Youth Tackling Anxiety: Practical Strategies for Children and Youth Do you … Meet Tracy, a parent of two youth who are living with anxiety, and Dr. Sandra Clark, a clinical psychologist …
Anxiety in Youth: Malia Baker’s Recovery and Road to Fame Anxiety in Youth: Malia Baker’s Recovery and Road to Fame We are sharing this great episode from Anxiety Canada’s Podcast, #OurAnxietyStories . As hosts of  …
App or Online Tool
… My Anxiety Plan (MAP)   is an anxiety management program based on  cognitive-behavioural … practical strategies and tools to manage mild to moderate anxiety. MAP includes 6 units with 46 lessons with topics …
App or Online Tool
… WAY Anxiety is an online course and collection of resources … safe ways of caring for youth with mild to moderate anxiety.  … Walking Alongside Youth (WAY) with Anxiety: A course for foster care providers and …
Book
… Breaking free of Child Anxiety and OCD: A scientifically proven program for parents Share Email Print From understanding childhood anxiety and OCD, to learning how to talk with an anxious …
Support Service
… and strategies to support their child aged 3-12 to manage anxiety or behaviour challenges, through a series of online videos (for anxiety) or workbooks (for behaviour) and activities, … programs available:  Confident Parents: Thriving Kids – Anxiety Program is a skill-building program designed to help …
… - a collaboration between BC Children's Hospital and Anxiety Canada. Self-Compassion Break meditation is adapted … 2015. Willard, Christopher. Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else. New …
Question & Answers
… attending school for a variety of reasons, from test anxiety and challenges keeping up with schoolwork, to worries … school. Featured Resources: Kelty webinar series: School Anxiety & Attendance Challenges for Parents and Caregivers … Know' webinar: Parenting When Our Kids Can't Go to School Anxiety Canada article on school refusal … My child is …
… head into the summer months, children may be feeling the anxiety and pressure that social isolation and being cooped … your child to develop the skills to manage stress and anxiety in unfavourable conditions is essential for their … has been a lot of research done on the  effects of diet on anxiety and stress . Many of these studies have found direct …
Medication Sheet
… Evidence shows pregabalin benefits adults with generalized anxiety disorder or social anxiety disorder. Pregabalin is sometimes prescribed for children and adolescents with anxiety who are unable to tolerate or respond to first-line …
Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.